Weigh In record (no journal entry) for 06 May 2013
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253.2 lb
Lost so far: 2.8 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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577 kcal
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Fat: 25.64g | Prot: 49.21g | Carb: 36.76g.
Breakfast: Turkey Bacon, Egg Substitute (Liquid), 2% Fat Milk, Whole Wheat Pancakes. more...
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losing 3.9 lb a week
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