Weigh In record (no journal entry) for 26 April 2020
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259.8 lb
Lost so far: 4.0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2020:
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1666 kcal
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Fat: 56.22g | Prot: 67.41g | Carb: 234.13g.
Breakfast: Jenny Craig Lite Table Syrup, Jenny Craig Blueberry Pancakes & Sausage, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, All Whites 100% Liquid Egg Whites. Lunch: Jenny Craig Chicken Sandwich, Kraft Mayo, Pears, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Kroger Seasoned Herb Croutons. Snacks/Other: Chocolate Fudge Brownie Bar, Produce Snacks Dried Pineapple Rings. more...
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gaining 9.8 lb a week
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