Moogooshoo's Journal, 05 October 2010

218.0 lb Lost so far: 3.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2073 kcal

Fat: 69.58g | Prot: 105.18g | Carb: 266.64g.   Breakfast: Cheerios, Honey, Milk (Nonfat). Lunch: 50/50 Original Crust Pizza (Family). Dinner: Light Blue Cheese Dressing, Mixed Salad Greens, Smoked Turkey Italian Sausage, Kale, Rigatoni. Snacks/Other: Slow Churned Rich & Creamy Light Girl Scouts Samoas Cookie Ice Cream, York Peppermint Patty (Fun Size), Chicken Breast. more...

2409 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...