Nino0722's Journal, 26 April 2020

Weigh In record (no journal entry) for 26 April 2020
157.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2020:
2526 kcal Fat: 91.64g | Prot: 182.38g | Carb: 227.53g.   Breakfast: Aia Aequilibrium Bresaola di Tacchino, Novi Nero Nero 70%, Daily Bread Pane di Segale, Bulk Powders Burro di Arachidi. Lunch: Parmigiano (Grattugiato), Carne di Vitello, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Barilla Pasta Integrale Pennette Rigate. Dinner: Carne di Vitello. Snacks/Other: Aia Aequilibrium Bresaola di Tacchino, Vivo Meglio Gallette di Mais, Mulino Bianco Fette Biscottate Integrali (8,8g), Vitamin Company 100% Crema Arachidi, Vitamin Company Real Zero Bar. more...
gaining 6.2 lb a week

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