Nino0722's Journal, 25 April 2020

Weigh In record (no journal entry) for 25 April 2020
156.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2020:
2657 kcal Fat: 84.82g | Prot: 155.90g | Carb: 303.86g.   Breakfast: Now Foods Ultra Omega 3, Bulk Powders Burro di Arachidi, Daily Bread Pane di Segale, Novi Nero Nero 70%, Aia Aequilibrium Bresaola di Tacchino. Lunch: Barilla Pasta Integrale Pennette Rigate, Pomodori Ciliegini, Carne di Petto di Tacchino, Olio Extra Vergine di Oliva. Dinner: Pizza Margherita. Snacks/Other: Vitamin Company 100% Crema Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g), Ultimate Nutrition Iso Sensation 93. more...
gaining 3.1 lb a week

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