Weigh In record (no journal entry) for 26 April 2020
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154.2 lb
Lost so far: 3.3 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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909 kcal
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Fat: 24.13g | Prot: 36.88g | Carb: 146.30g.
Breakfast: Banana, Simply Orange 100% Pure Orange Juice, Wyman's Fresh Frozen Mixed Berries, Green Cabbage, Earthbound Farm Organic Carrots. Lunch: Lentils (Mature Seeds, with Salt, Cooked, Boiled) , Pepsi Diet Pepsi, Unsalted Whipped Butter Stick, Manischewitz Whole Wheat Matzos. Snacks/Other: Skippy Natural Creamy Peanut Butter. more...
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steady weight
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