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mbarnes0512
Journal
07 May 13
mbarnes0512's Journal, 07 May 2013
mbarnes0512's Profile
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Weigh In record (no journal entry) for 07 May 2013
190.0 lb
Lost so far:
10.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2013:
1305 kcal
Fat: 57.71g | Prot: 48.98g | Carb: 148.78g.
Breakfast:
Bananas , Energy B12 Gummy Vitamins, MultiVites Gummy Vitamins, Omega 3 Gummy Vitamins.
Lunch:
Clementines, Baked Zucchini Spaghetti.
Dinner:
Giant Eagle Sharp Cheddar Cheese, Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye).
Snacks/Other:
Cuties Clementines, Storck Merci.
more...
2099 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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