Weigh In record (no journal entry) for 26 April 2020
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134.5 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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779 kcal
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Fat: 25.92g | Prot: 58.21g | Carb: 81.09g.
Lunch: Riz Basmati (Cuit), Tomates, Mâche, Pain Complet, Morbier, Carrefour Steak Charal Grand Cru Charolaise. Dinner: Carrefour Steak Charal Grand Cru Charolaise, Blanc de Poulet, Fleury Michon Blanc de Poulet (40g), Oranges, Pastèque, Fruit de la Passion, Myrtilles, Pêches, Raisins, Kiwi. more...
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losing 1.8 lb a week
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