robbyrob's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
277.0 lb Lost so far: 27.0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
675 kcal Fat: 61.19g | Prot: 21.51g | Carb: 9.42g.   Breakfast: Splenda No Calorie Sweetener Packets, Jif Extra Crunchy Peanut Butter, Atkins Advantage Vanilla Shake, Coffee, Heavy Cream. more...
gaining 0.6 lb a week

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