seliniss's Journal, 26 April 2020

174.2 lb Lost so far: 13.2 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

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1266 kcal

Fat: 66.64g | Prot: 38.89g | Carb: 140.84g.   Breakfast: Wasa Fibre, Menemen,  Yeşil Elma, Birşah Yarım Yağlı Süt. Lunch: Cafex Filtre Kahve, Kahve Dünyası Fit Brownie. Dinner:  Zeytinyağlı Taze Fasulye. Snacks/Other:  Elma, Koska Tahin Pekmez. more...

2364 kcal

Activities & Exercise: Fitness Training (Workout) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...