Mel87Mel's Journal, 26 April 2020

Weigh In record (no journal entry) for 26 April 2020
112.4 lb Lost so far: 33.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2020:
1714 kcal Fat: 61.85g | Prot: 50.92g | Carb: 232.19g.   Breakfast: Crema Castagne Migros, Cheesecake. Lunch: Sottiletta Migros Leger , Don Pollo Migros Tacchino, Toast American Bianco Migros . Dinner: Dolcezze del Forno Faville con Cacao e Nocciole, Banana, Toast American Bianco Migros . Snacks/Other: Bastoncino Nocciole Migros , Pop Corn Migros Leger , Lindt Cioccolato Nocciole . more...
1266 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours and 40 minutes. more...
losing 1.0 lb a week

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mel87Mel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.