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Mel87Mel
Journal
26 Apr 20
Mel87Mel's Journal, 26 April 2020
Mel87Mel's Profile
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Weigh In record (no journal entry) for 26 April 2020
112.4 lb
Lost so far:
33.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2020:
1714 kcal
Fat: 61.85g | Prot: 50.92g | Carb: 232.19g.
Breakfast:
Crema Castagne Migros, Cheesecake.
Lunch:
Sottiletta Migros Leger , Don Pollo Migros Tacchino, Toast American Bianco Migros .
Dinner:
Dolcezze del Forno Faville con Cacao e Nocciole, Banana, Toast American Bianco Migros .
Snacks/Other:
Bastoncino Nocciole Migros , Pop Corn Migros Leger , Lindt Cioccolato Nocciole .
more...
1266 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours and 40 minutes.
more...
losing 1.0 lb a week
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