Weigh In record (no journal entry) for 26 April 2020
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285.1 lb
Lost so far: 6.0 lb.
Still to go: 104.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1043 kcal
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Fat: 38.97g | Prot: 127.18g | Carb: 42.82g.
Lunch: Entrecôte, Saladinettes Betteraves Rouges aux Oignons Émincés, Fromage Feta, Maïs, Salade Verte. Dinner: Entrecôte, Aldi Vinaigre Balsamique , Maïs, Tomates, Salade Verte, Escalope de Poulet. more...
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losing 4.6 lb a week
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