Weigh In record (no journal entry) for 26 April 2020
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152.8 lb
Lost so far: 122.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2020:
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1573 kcal
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Fat: 118.02g | Prot: 71.27g | Carb: 43.16g.
Breakfast: AH Jonagold, Campina Monchou, Zuivel Spread Cremette Naturel, Eiwit, Jumbo Gemalen Kokos, Lindt Excellence 85% Cacao. Dinner: Zanetti Parmigiano Reggiano, Jumbo Geraspte Gratin Kaas, Zuivel Spread Cremette Naturel, Jumbo Verse Slagroom, Jumbo Crème Fraiche, Jumbo Olijfolie Mild, Jumbo Kipfilet Nieuwe Standaard Kip, AH Witte Asperges, Knolselderij, Dindesse Magere Spekreepjes Kalkoen, Jumbo Mozzarella Geraspt, AH Sjalotten, AH Bloemkool Roosjes. Snacks/Other: Smaakt Amandelmeel Bio, AH Doosjevol Aardbeien, Jumbo Ongezouten Roomboter, Jumbo Pecannoten Ongezouten, Jumbo Gemalen Kokos, AH Verse Slagroom, Campina Monchou, Biologisch van Jumbo Kokosmeel, Jumbo Pecannoten Ongezouten, Jumbo Boekweitmeel, Blooker Cacao Poeder, Jumbo Gemalen Kokos, Bio+ Gekookte Rode Bietjes, Lindt Excellence 85% Cacao, Ei. more...
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losing 1.5 lb a week
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