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Ate a little too much salt yesterday. Amazing how salt affects daily weight.
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194.1 lb
Lost so far: 47.3 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2010:
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2561 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 14.7 lb a week
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