Weigh In record (no journal entry) for 07 May 2013
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225.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 May 2013:
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1949 kcal
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Fat: 84.42g | Prot: 70.63g | Carb: 244.11g.
Breakfast: Coca-Cola Coco-Cola Classic (12 oz), Butter, Thomas' Mini Bagels - Cinnamon Raisin. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast, Tostitos Medium Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Dinner: Breaded Chicken Patty, Fillet or Tenders, Coca-Cola Coco-Cola Classic (12 oz), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Snickers Snickers Bar (Fun Size), Reese's Sticks. more...
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3215 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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