Weigh In record (no journal entry) for 07 May 2013
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184.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 May 2013:
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1248 kcal
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Fat: 64.43g | Prot: 57.79g | Carb: 114.28g.
Breakfast: Amish Friendship Bread, Boiled Egg. Lunch: Kroger Ranch Croutons, Souper Salad Bacon Bits (Imitation), Yellow Sweet Peppers, Cos or Romaine Lettuce, Broccoli, Ranch Salad Dressing. Dinner: Sour Dough Bread, Pork Chops or Roasts (Sirloin, Bone-In), Stop & Shop Corn on the Cob. Snacks/Other: Cantaloupe Melons, Mozzarella Cheese (Whole Milk), Dry Roasted Salted Almonds. more...
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2473 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 50 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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gaining 2.0 lb a week
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squirrelee's weight history
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