Weigh In record (no journal entry) for 26 April 2020
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230.8 lb
Lost so far: 79.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1346 kcal
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Fat: 37.39g | Prot: 48.35g | Carb: 215.73g.
Breakfast: Muesli. Lunch: Chicken Wrap. Dinner: Sainsbury's Cod Fishcakes, Potato. more...
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losing 2.1 lb a week
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