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26.04.2020 - Bugger. Must be the birthday cake.
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196.9 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2020:
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1592 kcal
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Fat: 65.45g | Prot: 131.50g | Carb: 109.51g.
Breakfast: Fibre One Carrot Cake Bar, Hellmann's Light Mayonnaise, John West Tuna Chunks in Spring Water, PG tips Tea with Semi-Skimmed Milk. Lunch: Philadelphia Cream Cheese, Tesco Smoked Bacon Rashers, Sacla' Pesto, Sharwood's Medium Egg Noodles (125g), Sainsbury's Mixed Vegetable Stir Fry, Chicken Breast (Skin Not Eaten). Dinner: PG tips Tea with Semi-Skimmed Milk, Tesco Easy Peeler Satsuma, Newgate Tomato Soup. Snacks/Other: Chocolate Cake (with Chocolate Icing) . more...
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1797 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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steady weight
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 Comments
birthday cake and lockdown
26 Apr 20 by member: peat_68
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Haha preach to that. I'm blaming everything on lockdown 😂
26 Apr 20 by member: steelie_martini
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