Weigh In record (no journal entry) for 07 May 2013
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182.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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1300 kcal
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Fat: 29.50g | Prot: 72.00g | Carb: 200.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Multi-Grain Sandwich Thins, Real Mayonnaise, Premium Light Tuna in Water (Pouch). Dinner: Cottage Cheese 2%, Chicken Flavored Rice Steamed Fresh. more...
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gaining 14.0 lb a week
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