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lilmamiix33
Journal
07 May 13
lilmamiix33's Journal, 07 May 2013
lilmamiix33's Profile
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Weigh In record (no journal entry) for 07 May 2013
150.8 lb
Lost so far:
44.2 lb
.
Still to go:
25.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2013:
1090 kcal
Fat: 29.91g | Prot: 74.20g | Carb: 142.16g.
Breakfast:
Double Chocolate Protein Meal Bar.
Lunch:
Saltine Crackers, Pepperoncini, Red Bell Pepper, Baby Spinach, Reduced Fat Mayo with Olive Oil, 100% Whole Wheat Thin Style Buns, Turkey Burgers.
Dinner:
Whole Flax Seed, AdvantEDGE Soy Protein Powder - Vanilla.
Snacks/Other:
Raisins, Doubleshot Vanilla Light + Energy.
more...
1666 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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lilmamiix33's weight history
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