Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bradleywade
Journal
07 May 13
Bradleywade's Journal, 07 May 2013
Bradleywade's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 May 2013
139.2 lb
Lost so far:
9.0 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2013:
1307 kcal
Fat: 45.00g | Prot: 58.82g | Carb: 165.26g.
Breakfast:
Nature's Three Berries, Honey & Oat Blenders, Milk (Nonfat).
Lunch:
Cheddar Cheese, Extra Lean Ground Beef, Corn Tortillas.
Snacks/Other:
Crunchy Granola Bars - Oats 'N Dark Chocolate.
more...
1737 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 0.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bradleywade's weight history
view complete history