Weigh In record (no journal entry) for 07 May 2013
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188.0 lb
Lost so far: 15.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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245 kcal
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Fat: 10.61g | Prot: 3.70g | Carb: 37.24g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee, Splenda No Calorie Sweetener, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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losing 1.2 lb a week
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Jarvidor's weight history
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