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Everything doing well. Recently discovered what "loosing water weight" meant. Putting down the salt shaker.
Lost an average of 2.5lbs since the diet started! (not much, but there is a small improvement and an ongoing effort)
New goal:
To weigh 120.9lbs at most on Christmas day
therefore having lost about 10 pounds since the start of the Diet
(that means I've got about 6 weeks to loose 6 lbs or more)
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126.6 lb
Lost so far: 3.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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