Weigh In record (no journal entry) for 26 April 2020
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115.7 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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811 kcal
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Fat: 41.15g | Prot: 66.72g | Carb: 40.61g.
Breakfast: Woolworths Double Cream Lemon Curd Yoghurt , Beef Steak. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Pork Chop, Chicken Breast. Dinner: Act II Butter Flavour Popcorn. more...
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gaining 15.4 lb a week
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