Weigh In record (no journal entry) for 26 April 2020
|
124.3 lb
Lost so far: 18.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2020:
|
1897 kcal
|
Fat: 77.20g | Prot: 107.93g | Carb: 184.96g.
Breakfast: Pakkasmarja Mustikka, Jyväbroiler Broileripekoni, Green & Black's White Chocolate, Laitilan Proegg Valkuainen, Alpro Mantelijuoma Makeuttamaton, Star Nutrition Whey-80 Vanilla Flavour, Elovena Iso Kaura. Lunch: Omenat, Green & Black's White Chocolate, Star Nutrition Whey-80 Vanilla Flavour, Dr. Oetker Vitalis Crunchy Mysli Plus Double Chocolate, Green & Black's White Chocolate, Pakkasmarja Mustikka, Ehrmann Pehmeä Rahkajogurtti. Dinner: Atria Naudan Parempi Jauheliha 10%, Parsakaali, Peruna. Snacks/Other: Pakkasmarja Kuningas Marjasekoitus. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OlgaFit2023's weight history
|