solarszaro's Journal, 07 May 2013

Water weight went up

205.6 lb Lost so far: 0 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

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2367 kcal

Fat: 109.70g | Prot: 95.41g | Carb: 262.63g.   Breakfast: White Balsamic Vinaigrette Salad Dressing, Mixed Berries, Frozen Strawberries, 100% Juice Cranberry, Nonfat Plain Greek Yogurt, Green Superfood Raw Reserve, Chocolate Reduced Fat 2% Milk, Espresso Coffee, Caramel Sundae Syrup. Lunch: Horsey Sauce, Arby's Sauce, Bronco Berry Dipping Sauce, Beef 'n Cheddar (Medium), Jalapeno Bites (Large). Dinner: Kalamata Olives, Cucumber (Peeled), Grilled Chicken (Skin Not Eaten), Natural Crumbled Feta Cheese, Romaine, Sun Dried Tomatoes Julienne Cut, Red Tomatoes , Simply Lemonade. Snacks/Other: Cheddar Cheese Potato Crisps. more...

2272 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...