Weigh In record (no journal entry) for 26 April 2020
|
169.8 lb
Lost so far: 45.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2020:
|
1234 kcal
|
Fat: 90.04g | Prot: 96.47g | Carb: 7.61g.
Lunch: Butter , Planet Food Almond Flour, Woolworths Select Mozzarella Shredded Cheese. Dinner: Lettuce, Lemon, Mushrooms , Dry Grated Parmesan Cheese, Pura Thickened Cream, Gold Medal Snacks Pork Krackles, Coles Chicken Mince. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aras78's weight history
|