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A.M. weight 4/25
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262.6 lb
Lost so far: 3.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2020:
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2062 kcal
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Fat: 90.08g | Prot: 48.50g | Carb: 211.77g.
Breakfast: Dunkin' Donuts Coffee with Cream (Medium). Lunch: Great Value Hard Boiled Eggs, No Name Thick Sliced Bacon . Dinner: Cooked Pinto, Calico or Red Beans, Chick-fil-A Sweetened Iced Tea (Medium), Bananas . Snacks/Other: Great Value Vanilla Wafers, Dunkin' Donuts Coffee with Cream (Medium), Dunkin' Donuts Coffee with Cream (Medium), Chick-fil-A Sweetened Iced Tea (Medium), Dunkin' Donuts Coffee with Cream (Medium). more...
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losing 11.9 lb a week
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