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Hm..am I LOSING weight..or is my scale not calibrated :(
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131.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2010:
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2040 kcal
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Fat: 72.77g | Prot: 96.17g | Carb: 262.93g.
Breakfast: light brown sugar, Reduced Fat Latte Coffee, kraft singles white america, wasa, Egg White. Lunch: asian chicken salad. Dinner: Tres Leches Cake Mix - Three Milk, Whole Milk, Sapodilla, Sweetened Condensed Milk, Fried Plantain, Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada), White Rice (Long-Grain, Cooked). Snacks/Other: Sugar Free Vanilla Syrup, Nonfat Cappuccino (Tall). more...
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losing 0.9 lb a week
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