69miguel69's Journal, 25 April 2020

Weigh In record (no journal entry) for 25 April 2020
271.2 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2020:
1810 kcal Fat: 78.99g | Prot: 139.16g | Carb: 102.41g.   Lunch:  Red Table Wine , Tesco Cooked Ham,  Vegetarian Stew , Minced Pork, Jus-Rol Puff Pastry. Dinner: Jus-Rol Puff Pastry,  Minced Pork,  Vegetarian Stew, Tesco Cooked Ham. Snacks/Other: Tesco Strawberry & Banana Smoothie Mix. more...
1126 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.0 lb a week

8 Supporters    Support   

Comments 
Nice drop! Well done 🤗 
25 Apr 20 by member: bubblegum14

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



69miguel69's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.