Weigh In record (no journal entry) for 25 April 2020
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171.5 lb
Lost so far: 22.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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452 kcal
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Fat: 6.26g | Prot: 36.97g | Carb: 62.13g.
Breakfast: Prodasa Biscoitos Coquinho, Café com Leite e Açúcar. Lunch: Feijão Preto Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Bonduelle Milho Verde, Cenouras, Hortifruti Repolho Branco Cru, Pif Paf Brócolis Congelado. more...
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gaining 0.7 lb a week
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gabrilino's weight history
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