lindawithguy's Journal, 08 October 2010

233.0 lb Lost so far: 27.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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2637 kcal

Fat: 99.85g | Prot: 84.69g | Carb: 196.84g.   Breakfast: Western Omelet with Egg Lites, Hash Brown (from Fresh). Lunch: Battered Fish, Hushpuppies, Fries - Platter Portion. Snacks/Other: Margarita. more...

3518 kcal

Activities & Exercise: Sitting - 4 hours, Shopping - 3 hours, Driving - 5 hours, Resting - 4 hours, Sleeping - 8 hours. more...