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no loss but no gain. :)
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268.6 lb
Lost so far: 35.4 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1515 kcal
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Fat: 59.60g | Prot: 83.61g | Carb: 170.99g.
Lunch: Dempster's Everything Bagel, Oranges , Fried Egg. Dinner: T. Marzetti Southwest Ranch Veggie Dip, Bell Peppers, Cauliflower , Celery , Chicken Breast, Lettuce. Snacks/Other: Tostitos Salsa Con Queso, Flourish Veggie Crisps , Trifle, Earth's Own Oat Milk, General Mills Lucky Charms. more...
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gaining 0.2 lb a week
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