Roxy Marie's Journal, 25 April 2020

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Weigh In record (no journal entry) for 25 April 2020

192.2 lb Lost so far: 1.8 lb. Still to go: 52.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2020:

928 kcal

Fat: 28.15g | Prot: 33.45g | Carb: 130.72g. Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Coffee, Central Market Organic Whole Milk, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Trader Joe's Frozen Mango Chunks, O Organics Organic Steel Cut Oats, Boiled Egg. Dinner: Dino's The Greek Place Mediterranean Pita Chips, Manhattan Clam Chowder. Snacks/Other: Barq's Diet Root Beer, Yoplait Original 99% Fat Free Yogurt - Red Raspberry. more...

1876 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Fitbit - 23 hours. more...

gaining 1.4 lb a week

3 Supporters Support

Comments

I had way too many carbs yesterday clearly so I am being honest with myself and you guys. I was up .2 today. I plan to walk, yoga at home & stretching today. Have a wonderful weekend ya'll. Be good to each other. 🤗🖖🐬🙋‍♀️🌻🦋💛💐

25 Apr 20 by member: Roxy Marie


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Roxy Marie's Journal, 25 April 2020

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