Weigh In record (no journal entry) for 07 May 2013
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103.4 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2013:
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1271 kcal
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Fat: 48.24g | Prot: 68.36g | Carb: 153.22g.
Breakfast: ritter sport, хлебцы, Колбаса Докторская, перец болгарский, молоко, яйцо. Lunch: банан, котлета, овощи. Dinner: яблоко, морской коктейль, кефир 1 %, яблоко. more...
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1280 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 2 hours, Sleeping - 15 hours. more...
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losing 1.5 lb a week
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