Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Izzy118
Journal
07 May 13
Izzy118's Journal, 07 May 2013
Izzy118's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 May 2013
84.4 lb
Lost so far:
8.4 lb
.
Still to go:
7.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2013:
1006 kcal
Fat: 69.47g | Prot: 29.53g | Carb: 140.69g.
Breakfast:
Tahini, Sainsbury's Greek Style Natural Yogurt, Mornflake Jumbo Oats.
Lunch:
Light or Dark Holiday Type Fruit Cake, Celery, Thin Crust Cheese Pizza.
Dinner:
Mixed Salad Greens, Ice Cream Cone, Ham & Pineapple Mini Pizza.
more...
1204 kcal
Activities & Exercise:
Swimming (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Izzy118's weight history
view complete history