ShrinkingNinja's Journal, 08 October 2010

Stress

221.0 lb Lost so far: 54.5 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1354 kcal

Fat: 68.54g | Prot: 131.21g | Carb: 57.82g.   Breakfast: BODY FORTRESS PROTEIN WHEY CHOCOLATE Super Advanced, Organic Brown Eggs (Large), Omega 3 Fish Oil, Psyllium Husks. Lunch: Pecan Chicken Salad. Dinner: Strawberries, Psyllium Husks, BODY FORTRESS PROTEIN WHEY CHOCOLATE Super Advanced. more...

2442 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...