Weigh In record (no journal entry) for 06 May 2013
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138.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2013:
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3360 kcal
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Fat: 72.61g | Prot: 153.50g | Carb: 558.99g.
Breakfast: BBQ Pulled Shreds, Bananas. Lunch: Raw Vegan Chocolate Protein, Dark Sweet Cherries, Pure Almond Milk - Unsweetened Vanilla. Dinner: Caramel Coated Popcorn, Mamba Fruit Chews. Snacks/Other: Kamut Udon Organic Pasta, Quinoa (Cooked), Spinach (Chopped or Leaf, Frozen), Savory Baked Tofu, Macadamia Nuts. more...
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1985 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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