Weigh In record (no journal entry) for 25 April 2020
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265.0 lb
Lost so far: 48.8 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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418 kcal
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Fat: 14.04g | Prot: 68.33g | Carb: 9.99g.
Lunch: Sargento Reduced Fat 4 Cheese Mexican Cheese, Onion Powder, Perdue Boneless Chicken Breast, Giant No Salt Added Tomato Sauce, Salt, Minced Garlic. more...
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losing 1.4 lb a week
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