Weigh In record (no journal entry) for 25 April 2020
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145.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1340 kcal
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Fat: 45.50g | Prot: 49.00g | Carb: 192.00g.
Breakfast: Cuties Clementines. Lunch: Ferrero Dark Chocolate Raisinettes. Dinner: Great Value Whole Green Beans, Chick-fil-A Chicken Sandwich. Snacks/Other: Dole California Seedless Raisins, Great Value Hard Boiled Eggs. more...
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gaining 0.1 lb a week
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