Weigh In record (no journal entry) for 25 April 2020
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183.0 lb
Lost so far: 68.3 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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256 kcal
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Fat: 5.24g | Prot: 7.77g | Carb: 44.70g.
Breakfast: المراعي لبن, التمر, شوربة الشعيرية الفورية, سويتز عجينة سمبوسة بلدي. more...
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losing 1.7 lb a week
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rawantailakh's weight history
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