Weigh In record (no journal entry) for 25 April 2020
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166.0 lb
Lost so far: 13.7 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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784 kcal
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Fat: 24.79g | Prot: 43.72g | Carb: 104.54g.
Breakfast: Pineapple (Traditional Varieties) , Pineapple (Extra Sweet) . Lunch: Grilled Chicken, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) . Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: Peanut Butter Cookies , Cookie. more...
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losing 8.7 lb a week
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yennynoya13's weight history
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