Weigh In record (no journal entry) for 25 April 2020
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204.0 lb
Lost so far: 16.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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662 kcal
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Fat: 51.27g | Prot: 42.83g | Carb: 11.30g.
Breakfast: Extra Virgin Olive Oil, Mezzetta Garlic Stuffed Olives, Shadybrook Farms Turkey Breast Cutlets, Coffee, Great Value Fat Free Milk. Lunch: Mission Avocado, Low Sodium Bacon, Egg. more...
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losing 3.5 lb a week
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