Weigh In record (no journal entry) for 25 April 2020
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137.3 lb
Lost so far: 17.0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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647 kcal
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Fat: 24.62g | Prot: 14.58g | Carb: 67.97g.
Lunch: Granola, J. D. Gross Chocolate Negro/Preto Ecuador 70%, Vinho Tinto de Mesa, Sopa de Legumes sem Batata. more...
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losing 0.8 lb a week
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