Weigh In record (no journal entry) for 25 April 2020
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200.6 lb
Lost so far: 22.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1342 kcal
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Fat: 34.85g | Prot: 63.62g | Carb: 188.97g.
Breakfast: Chleb Pszenno-Żytni, Jajko. Lunch: Dawtona Sok Pomidorowy. Dinner: Makarony Polskie Świderki, Spaghetti Bolognese. Snacks/Other: Tesco Ser Edamski Plastry, Plasterki Szynki ze Sklepu, Bułka Pszenna. more...
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losing 0.5 lb a week
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bartolomeus1's weight history
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