AllieLittles's Journal, 25 April 2020

135.8 lb Lost so far: 44.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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1658 kcal

Fat: 66.42g | Prot: 115.47g | Carb: 153.15g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Kroger Wild Caught Sea Scallops, Private Selection Sesame Ginger Shrimp Potstickers, Zatarain's Cilantro Lime Rice, Thai Kitchen Spicy Thai Chili Sauce, Publix Red Bell Pepper, Goya Coconut Milk, Spinach, Broccoli, Miso, Tomatoes, Shrimp. Dinner: Corn On The Cob with Butter, Coleslaw, Chicken Liver (Simmered, Cooked). Snacks/Other: Kroger Authentic Coconut Milk, Vanilla Extract, Sugar, 2% Fat Milk, Lindt Lindor Truffle Balls, Lindt Lindor Truffle Balls, Kroger Authentic Coconut Milk, Vanilla Extract, Sugar, 2% Fat Milk. more...

1743 kcal

Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...