Weigh In record (no journal entry) for 07 May 2013
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151.7 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2013:
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1575 kcal
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Fat: 29.52g | Prot: 52.10g | Carb: 279.37g.
Breakfast: Erdbeermarmelade, Vollkornbrot, Kakao und Zucker-Gemisch (mit Magermilch). Lunch: Gebackene Apfel, Gemischtes Gemüse (Gefroren), Dinkelreis Gekocht. Dinner: Dinkelreis Gekocht, Fettfreier Naturjoghurt, Karotten, Ei. Snacks/Other: Weintrauben, Birnen. more...
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1893 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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katzinchen 's weight history
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