Weigh In record (no journal entry) for 25 April 2020
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253.5 lb
Lost so far: 43.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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988 kcal
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Fat: 42.86g | Prot: 61.59g | Carb: 82.94g.
Breakfast: Roastbeef, Gekochtes Ei, K-Classic Kassler Aufschnitt, Aldi Deutsches Corned Beef, Lätta Halbfettmargarine, Sesambrötchen, Harry Mehrkornbrötchen (70g). Dinner: Pizza Selbstgemacht, REWE Beste Wahl Braune Champignons, Gekochtes Ei. more...
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losing 4.6 lb a week
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 Comments
Schön gemacht 👍, ich wünsche dir ein wunderschönes Wochenende 🍀🍀🍀🐞🌺🌼🌷🌤️🙋♀️
25 Apr 20 by member: Tiemar
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Portal Wal🐳's weight history
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