Weigh In record (no journal entry) for 25 April 2020
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146.4 lb
Lost so far: 3.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1358 kcal
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Fat: 53.67g | Prot: 44.51g | Carb: 178.11g.
Breakfast: Aardbeien, Nutella Choco, Wit Brood. Lunch: Colruyt Everyday Roomyoghurt, Wit Brood, Boni Kersenconfituur, Colruyt Everyday Kip Curry. Dinner: Zelfgemaakte Frieten, AH Rumsteak. Snacks/Other: Banaan. more...
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gaining 1.5 lb a week
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birgitvstaey's weight history
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