Weigh In record (no journal entry) for 25 April 2020
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139.8 lb
Lost so far: 3.5 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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316 kcal
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Fat: 15.59g | Prot: 10.82g | Carb: 44.60g.
Lunch: Courgette, Óleo de Coco, Pimentos, Beringela, Courgette, Chuchu. more...
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gaining 3.1 lb a week
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